This course is for anyone at work who wants to understand the beliefs underneath their choices: the professional who keeps circling back to the same pattern, the person ready to speak up or lead, the colleague starting something new. It is self-guided practice and education, not therapy.
Beliefs work through three powers: what you notice, what you expect to feel, and what you believe you can do. The course treats beliefs as tools rather than fixed truths. You look at the evidence honestly, choose the interpretation that serves your growth, and then gather real examples that support it, building belief the way you build strength, through experience.
You begin with The Belief Operating System, where Your Hidden Operating System and The Three Powers of Belief set out the framework. A daily check-in and weekly review give the practice a rhythm. Next you scan your beliefs across eight life domains, including Career & Work Beliefs, which looks at speaking up, leadership and getting started. The deep-dive exercises follow, among them The Quit Cycle, which finds the common belief behind things you set aside too early, and The Evidence-Based Belief Builder. The course closes with The 30-Day Belief Experiment and My Evidence Portfolio, where you log moments that tell a different story.
On WorkSmart4Life this course sits under Craft, the move about shaping the job you already have, because the way you see your own capacity shapes what you take on and how you do it.
I recommend starting with Your Hidden Operating System in the first module. You can try the whole course free for 24 hours.
Dr Alten du PlessisFounder, WorkSmart4Life